6 5 280 Lbs

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6 5 280 Lbs. 6 5 height 280 pounds weight. Below 18 50 underweight 18 51 24 99 normal 25 00 29 99 overweight 30 00 and above obese so is 280 pounds fat for 6 5.

From Sloth To Super Dad How Ben Lost 100 Lbs Escarlate
From Sloth To Super Dad How Ben Lost 100 Lbs Escarlate from Ben Lost 100 lbs ...

I am just wanting some opinions as far as what kind of diet i should take and wether or not i should diet prior to starting a weightlifting program. Below 18 50 underweight 18 51 24 99 normal 25 00 29 99 overweight 30 00 and above obese so is 280 pounds fat for 6 5. I am 6 5 5 196 or 197 cm.

I am just wanting some opinions as far as what kind of diet i should take and wether or not i should diet prior to starting a weightlifting program.

Here are a few pics. 5 6 height 280 pounds weight. 6 5 height 280 pounds weight. New to everything 22 yo.

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